I invite you to explore more of my work on Instagram, Facebook, Youtube, Substack and Patreon. Each of these offers something a little different.


Youtube
Mini teachings and podcast-style conversations.
YouTube: mini teachings and podcast-style conversations.


Substack: Journal style reflections and blogs that inspire deeper insights on yoga, healing, and just everyday life.
Patreon: A more intimate circle where I share free and paid resources including classes, meditations and special resources for those who want to walk this path more closely.
