Discover Your Path to Wellness: Our Approach to Yoga
Step into a space of inner stillness where every breath, every posture, brings you closer to harmony, balance, and peace.
Group & Private Classes
All Levels Group Classes
- Monday & Thursdays: 6 - 7 p.m
8586 142a Street, Surrey, BC.
Group sessions are open to all levels, but they are not tailored to address specific injuries or individual health conditions. Monday classes are typically Vinyasa (flow) followed by Pranayama (breathwork) and a short relaxation. Thursday classes incorporate various styles of strength training drills followed by a classical Hatha practice and deep relaxation or meditation.
There are two ways to join – online or in-person. Our classes are intentionally small, and spots are limited, especially to attend in-person.
If you are unable to register via the links below, it means the class is currently full.
Prenatal Classes
During the Spring, Fall and Winter months, we offer prenatal group classes through the City of Surrey at the community recreation centres. Please check www.surrey.ca for information and registration.
If you are looking for private prenatal classes, please reach out to us via text/ WhatsApp to discuss your needs.
Prenatal Classes
During the Spring, Fall and Winter months, we offer prenatal group classes through the City of Surrey at the community recreation centres. Please check www.surrey.ca for information and registration.
If you are looking for private prenatal classes, please reach out to us via text/ WhatsApp to discuss your needs.
Teacher Training + Counting Education
More ways to grow – teacher training and CE courses are in the works.
Signup to receive updates.
Teacher Training + Counting Education
More ways to grow – teacher training and CE courses are in the works.
Signup to receive updates.
